Health Awareness

Saturday, January 12, 2019

IMPORTANT - KIDNEY DESERVES THE BEST.

A Ghanaian Medical Officer in the USA has sent this through to help each and everyone. Please read and take care of yourself. Dr. Okyere.

The rate at which young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.
Please read below:

IMPORTANT - KIDNEY DESERVES THE BEST.

Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease.

SO HERE ARE THE TOP 6 CAUSE OF KIDNEY DISEASE:

1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.

2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.

3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxn that is very destructive to your kidneys. More meat equals more kidney damage.

4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of minerals you drink daily.

5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the better.

6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every disease this year.

(3) Avoid these Tablets, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide PPA. Which
causes Strokes & Are banned in USA.

Please, before deleting, HELP your friends by passing it..! It might help someone. Fwd to as many as u can.

WhatsApp is free, soo..frwrd it plz..please read and forward this.

Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide.
Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer.
Share this message with your loved ones.

Important Health Tips:

1. Answer phone calls with the left ear.

2. Don't take your medicine with cold water....

3. Don't eat heavy meals after 5pm.

4. Drink more water in the morning, less at night.

5. Best sleeping time is from 10pm to 4 am.

6. Don’t lie down immediately taking medicine or after meals.

7. When phone's battery is low to last bar, don't answer the phone, bcos the radiation is 1000 times stronger.

Can you forward this to people you care about?
I just did.
Kindness costs nothing But Knowledge is power...

Having one or both kidneys removed?

Ang Karne ng Baboy ay masama sa ATiNG Kalusugan.

Having one or both kidneys removed

If your kidneys begin to fail, your treatment team probably won’t recommend removing them unless they’re causing serious problems. (You can receive a kidney transplant without your own kidneys being disconnected and removed.) Even if your damaged kidneys are no longer filtering waste from your body effectively, they might still be removing excess fluid from your body, and so they can still be useful. Also, having one or both kidneys removed (known as nephrectomy) is a major operation. Like all major operations it has some risks – such as bleeding or getting an infection – and so should only be done when necessary.

However, if your damaged kidneys are causing you a lot of pain and other treatments are not helping, your surgeon may recommend removing them. The pain could be caused by repeated infections or cyst bleeding for example.

Another reason for nephrectomy is if you’re due to have a kidney transplant but your own kidneys are very large and there would not be sufficient room for your new donor kidney. In this instance, one of your own kidneys can be removed to create space.

Nephrectomy is a major operation, so be sure that your surgeon explains the risks and benefits to you. Risks can include:

bleeding
problems with the heart or circulation
injury to other organs, such as bowel, spleen or liver
infection
the wound reopening
These might require further treatment or surgery. However, your surgeon will perform the operation extremely carefully to minimise any risk to you.

Your surgeon will talk you through the technique they’ll use to remove your kidney (or kidneys) beforehand. They might need to make a large cut to get to your kidney, but sometimes keyhole surgery (laparoscopy) can be used, which involves a few small cuts being made. Laparoscopy has the advantages of usually being less painful, having a swifter recovery (and so shorter hospital stay) and having less scarring. If your kidneys are very large though, your surgeon will need to make a larger cut to remove them.

If you’re having a kidney removed to make room for a kidney transplant, you’ll probably be ready to have the transplant within 6 to 8 weeks.

A downside of having your kidneys removed is that, unless you have a transplant, you’ll have to be very careful to limit the amount of fluid you drink. This could affect your quality of life.

Thank you for reading....

_____________________________________________

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Wednesday, January 9, 2019

-Ejayhealthcare-

Bakit hindi ka dapat kumain ng BABOY?

Ang katawan ng tao ay dapat niyang alagan dahil ito ay pahiram lamang ng Diyos. Lahat ng mga hiram kapag isinauli na may problema ay tiyak na mananagot ang nanghiram.

Hindi lingid sa kaalaman ng mga tao na sa baboy nagmumula ang napakaraming sakit. Ngunit bakit patuloy pa rin silang kumakain ng baboy sa kabila ng mga sakit na maaaring maidulot nito? Ito ay dahil ang baboy ay nakasanayan na ng kanilang panlasa at madali itong mabili sa mga palengke.

Dapat mong malaman na ang dalawang dahilan na nabanggit ay hindi maaring gawing katwiran para pwede nang siraan ng isang matinong tao ang kanyang kalusugan.

Hindi mo ba naiisip na habang kumakain ka ng baboy ay kinakain mo rin ang tira-tira niyo at ng kapitbahay mo? Ang pinapakain sa mga baboy na 'kaning-baboy' ay galing sa mga tira-tirang pagkain, karamihan ay panis na kanin, panis na ulam at kung anu-anong sabaw na magkakahalo.

Ang mga baboy rin ay may kakaunting sweat glands, kaya kadalasan gumugulong sila sa putik para maibsan ang temperatura ng kanilang katawan, at sa putik na ito rin sila nagdudumi.

Ang pagkain ng baboy ay hindi lamang bawal sa mga Muslim kundi sa lahat ng tao na may matinong pag-iisip. Ang sinasabi ng karamihan na "ok lang, masarap naman" - nasaan ang utak natin dito? Hindi tayo mga bata na hindi naiisip ang kakalabasan ng mga gawain natin.